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What you’ll need

flour

2 cups The Healthy Baker Plain Flour

oil

⅓ cup auzure Canola Oil

butter

80g butter

kale

1 bunch kale stems removed, torn into bite size pieces

oil

2 tablespoons Auzure Canola Oil

salt

½ teaspoon sea salt flakes

leek

1 leek, white part only, sliced

garlic

2 garlic cloves, crushed

ricotta cheese

200g reduced-fat ricotta

parmesan cheese

½ cup grated parmesan

eggs beaten

4 eggs lightly beaten

sour cream

1 cup extra light sour cream

cherry tomatoes

125g halved cherry tomatoes

1

Combine flour and oil and 2-3 tablespoons of water with a fork in a medium bowl. Use your hands to bring together to form a smooth dough.

2

Turn out onto a floured surface and gather into a ball. Cover with plastic wrap and chilli for 30 minutes.

3

Preheat the oven to 200°C/180°C fan-forced. Place half the kale in a mixing bowl and toss with 1 tablespoon of the oil.

4

Place on prepared tray, sprinkle with salt and bake for 10-12 minutes or until crisp. Set aside.

5

Roll out pastry and line a 20cm, deep loosed base tart tin. Chill for 10 minutes.

6

Cover pastry with baking paper and fill with baking beans or uncooked rice.

7

Bake for 10 minutes, remove paper and beads and bake for another 10 minutes or until pastry is lightly browned and dry.

8

Reduce temperature to 180°C/160°C fan-forced.

9

Heat remaining oil in a large frying pan. Add leek and cook, stirring, for 5 minutes or until softened.

10

Add garlic and remaining kale and cook stirring for 1-2 minutes or until kale has softened. Set aside.

11

Use a fork to mix ricotta, parmesan and eggs in a large mixing bowl. Fold in sour cream and leek mixture.

12

Spoon the filling into the pastry shell, add tomatoes, cut side up and bake for 50 minutes -1 hours or until puffed and set. Cool for 15 minutes. Top with kale crisps.