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What you’ll need

Protein Pancake Mix

½ cup Protein Pancake Mix

water

½ cup water

vanilla essence

½ teaspoon vanilla essence

salt

pinch salt

cinnamon

1 teaspoon cinnamon

nutmeg powder

¼ teaspoon nutmeg powder

cloves

pinch cloves

apple

1 chopped apple

1

Pre-heat a lightly greased non-stick frying pan to medium heat.

2

In a mixing bowl stir Protein Pancake Mix, water, vanilla, salt, cinnamon, nutmeg and cloves with a whisk until the batter is combined with no lumps.

3

For thicker pancakes simply add more dry mix or use less water when whisking the batter.

4

Spoon the batter into the frying pan and form a round shape to desired size.

5

Cook on low-medium heat for 90 seconds until bubbles form on top or until golden brown on one side. Flip and continue to cook for 90 seconds or until golden brown.

6

Whilst cooking the pancakes peel and dice 1 apple, cook in a saucepan over low-medium heat with a splash of water and sprinkle of cinnamon until soft.

7

Serve the stewed apples over the pancakes for the most delicious Chai Apple Pancakes!

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