Pan Forte

  • Clock Icon Prep 30 mins Cooking 40 mins
  • Dinner Icon Makes 15

Pan forte is not too sweet and feels like a very grown-up treat. Especially when cut into little squares and handed around with coffee.

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Ingredients

  • ½ cup The Healthy Baker Plain Flour
  • ⅛ cup best quality cocoa
  • 1 teaspoon ground cinnamon
  • pinch nutmeg
  • 1 teaspoon black pepper
  • 280g chopped dried fruit & soaked for 1 hr in verjus
  • ½ cup candied orange peel, roughly chopped
  • 300g coarsely chopped mixed roasted nuts
  • 70g butter
  • ⅓ cup sugar
  • 200g honey
  • for dusting icing sugar

Instructions

1

Preheat oven to 180C. Then grease and line a 20cm square or round cake tin and line the base and sides with the rice paper or baking paper.

2

Combine the flour, cocoa and spices in a large bowl, then strain the dried fruit and add this to the flour mixture. Add the nuts and mix well.

3

Combine the butter, sugar and honey in a saucepan on medium and cook until the butter melts and you have a smooth consistency.

4

Bring to the boil and cook for 4 minutes, pour over the flour mixture and stir well.

5

Press mixture into the prepared tin and smooth the surface.

6

Cook for about 40 minutes then remove from the oven and cool in the tin.

7

Pan forte will last for weeks when wrapped tightly and stored in the fridge.

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