Protein Muesli Biscuits

  • Clock Icon Prep 15 mins Cooking 10 mins
  • Dinner Icon Makes 12

With hidden protein goodness these biscuits are perfect to fuel your busy day.

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Ingredients

  • 180g oats
  • 1 cup The Healthy Baker Plain Flour
  • ½ cup shredded coocnut
  • ⅓ cup caster sugar
  • 1 teaspoon bicarbonate of soda
  • 1 teaspoon ground cinnamon
  • pinch salt
  • 1 x 400g tin cannellini beans, drained and rinsed well
  • ¼ cup auzure Canola Oil
  • ¼ cup honey
  • 1 egg
  • 1 teaspoon vanilla paste
  • 1 orange (zest only)
  • ½ cup pumpkin seeds
  • ½ cup prunes, roughly chopped

Instructions

1

Preheat oven to 180C and line two baking trays with paper.

2

Blitz half of the oats for a few seconds or until a coarse flour.

3

Combine blitzed oats, plus the rest of the oats, flour, coconut, sugar, baking powder, bicarbonate soda, cinnamon and sea salt in a large bowl and mix well.

4

In your TM bowl combine the beans, oil, honey, egg, vanilla and orange zest and blend until creamy and almost frothy.

5

Mix wet and dry ingredients together, fold in the seeds and prunes until just combined.

6

Shape mixture into about 12-14 round biscuits and arrange these on your prepared trays.

7

Bake for 20 minutes or until golden brown. Cool completely on a wire rack.

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