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What you’ll need

sunflower oil

2 tablespoon olive oil

brown onion

1 sliced brown onion

red capsicum

1 chopped red capsicum

green capsicum

1 chopped green capsicum

beef mince

800g lean beef mince

tomato paste

2 tablespoon tomato paste

tomatoes diced canned

400g tomatoes diced canned

beef stock

1 cup (250ml) beef stock

taco spice mix

30g taco spice mix

red kidney beans

400g red kidney beans, drained, rinsed

coriander

½ cup fresh coriander leaves

For the cornbread

coarse polenta

½ cup (100g) coarse polenta

flour

1 cup (150g) The Healthy Baker Self Raising Flour

caster sugar

1 tablespoon caster sugar

sea salt

½ teaspoon sea salt

butter melted

50g butter melted

eggs

3 eggs lightly beaten

Unavailable

310g creamed corn

milk

½ cup milk

1

Heat half the oil in a large heavy based saucepan. Add the onion and capsicums and cook over low heat for 5 minutes or until softened.

2

Heat the remaining oil in a large non-stick frying pan and brown the beef over high heat in two batches. Transfer to onion mixture in saucepan as each batch is cooked.

3

Add tomato paste, tomatoes, beef stock and taco seasoning to saucepan

4

Bring to the boil, reduce heat, cover, and simmer for 1 hour or until tender.

5

Add red kidney beans for last 15 minutes or cooking.

6

For the corn bread, preheat the oven to 180°C/160°C fan-forced. Spray a 23cm x 23cm square cake tin with oil and line with baking paper.

7

Combine polenta, flour, sugar, salt, butter and eggs in a large bowl. Stir in creamed corn and milk.

8

Spoon into prepared tin and bake for 30 minutes or until cooked when tested with a skewer.

9

Serve chilli scattered with coriander and accompanied with cornbread.